Kale Chips

Have you ever sat on the couch and had cravings for potato chips? This recipe will be the solution to end your cravings. Kale chips are the healthy equivalent to potato chips that will trick your body into thinking your devouring a bag of LAYS when you are in fact eating healthy.

Prep Time: 5 mins

Cook Time: 10 mins

Skill Level: Easy

Ingredients: KALE, salt, vegetable spray

Step 1: Buy Kale

(they are priced around 1.30 for a bundle)

a stem of Kale looks like this

Step 2: Peel off leaf from the stem into bite size pieces.

Step 3: Rinse the Kale to get the germs off.

Step 4: Dry the Kale with a salad spinner or paper towels

This spinner cost nearly 10 bucks at Wal*mart

Step 5: place Kale on a baking tray. Spray Vegetable oil and lightly salt.